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Albrechtsen Strickland posted an update 3 months, 3 weeks ago
What Does Treadmill Incline Mean?
Walking at an upward angle on a treadmill is a great method to increase the intensity of your exercise without extending the length or speed of your routine. It also helps target various muscle groups in the legs and help you burn more calories.
By forcing your muscles to undergo more intense…[Read more]
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Albrechtsen Strickland became a registered member 3 months, 3 weeks ago