@fanggoal48
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Bloom Wolfe posted an update 8 months, 1 week ago
Treadmills With Incline
Treadmills with incline add variety to your workout and improve muscle endurance. They can be used for interval training. For example you could walk on an incline for two minutes, then walk on an even surface.
In addition, incline walking targets different muscles in the legs and helps to burn more calories.…[Read more]
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Bloom Wolfe became a registered member 8 months, 1 week ago