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Stiles Mcintyre posted an update 4 months, 2 weeks ago
Treadmill Incline Benefits
Walking at an incline on your treadmill can be a challenging workout and will burn more calories than regular treadmill walks. However, it is important to keep track of your fitness and consult a doctor before trying higher incline levels of training.
The muscles targeted by incline treadmill walking…[Read more]
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Stiles Mcintyre became a registered member 4 months, 2 weeks ago