• Treadmill Incline Benefits

    Walking at an incline on your treadmill can be a challenging workout and will burn more calories than regular treadmill walks. However, it is important to keep track of your fitness and consult a doctor before trying higher incline levels of training.

    The muscles targeted by incline treadmill walking…[Read more]

  • Stiles Mcintyre became a registered member 2 months, 3 weeks ago

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